FOR SOME PEOPLE, HAVING A GOOD TIME, OR IN GENERAL THINGS GOING WELL, TRIGGERS THEM TO BECOME ANXIOUS, WAITING FOR THE THE INEVITABLE, BAD TIMES TO FOLLOW.
5 years ago
Charles Tadros, M.D.
August 17, 2021
Saint Louis, Missouri
A PITFALL WITH BEING BURNED (having bad experiences which lead to bad feelings and bad memories) IS THAT, OFTEN, WE WILL, BECOME AVOIDANT. WE WILL TURN OUR BACKS ON THAT FIELD, THAT PRACTICE, THOSE RELATIONSHIPS, OR THAT DOMAIN… SOMETIMES FOR YEARS, LEADING US TO MISS OTHER, EVEN MORE IMPORTANT, OPPORTUNITIES. Date October 9, 2021 In relation to bad feelings YOU CAN NOT AVOID THE BAD Date April 13, 2021 In relation to bad experiences STOP DENYING THAT THE GOOD AND THE BAD THAT YOU FEEL TODAY ARE NOT YOU. THESE MAY NOT BE ALL OF YOU, OR THE BEST OF YOU. THESE MAY EVEN BE A YOU THAT YOU WANT TO CHANGE. ALL OF THESE ARE, STILL, THE REAL YOU. Date June 2, 2021 In relation to bad feelings