IF WE REPEATEDLY GRIND OUT A FULL DAYS’ WORTH OF WORK AND RESPONSIBILITIES, IT IS NOT ENOUGH TO COMPLETE THIS WORK JUST IN TIME TO EAT AND GO TO BED. NO MATTER HOW MUCH REWARD, LOVE, GRIT, RESILIENCE, AND SUPPORT WE RECEIVE, SOONER OR LATER, OUR MENTAL AND PHYSICAL HEALTH WILL SCREAM OUT WITH EXHAUSTION, PAIN, IRRITABILITY, DISEASE, AND BURNOUT.