WHEN YOU WERE BETWEEN 10 and 15 YEARS OLD…

What did you dream about? What did you like to read? What did you like to do? Whom did you like to be around? Whom did you admire? Whom did you want to be when you grew up? Maybe now is the time to manifest the person you dreamt you would be. Charles Tadros, M.D.Continue reading “WHEN YOU WERE BETWEEN 10 and 15 YEARS OLD…”

SURVIVAL STRATEGY

In times of duress, your mind seeks out ways to survive. Even if these strategies are primarily useful in the short-term, they are unhelpful for the long-term, and are inherently dysfunctional. When you are ready, therapy is useful with helping unpack, name, reorganize and reconsolidate your experiences. Charles Tadros, M.D. April 12, 2021 Saint Louis,Continue reading “SURVIVAL STRATEGY”

YOU ARE STILL HERE

Despite your difficult upbringing Despite your difficult relationships Despite the big and small traumas Despite difficulties with mental health and physical health Despite financial problems Despite work issues Despite not doing the right things Take a bow, survivor! Charles Tadros, M.D. April 12, 2021 Saint Louis, Missouri

OFTEN, IT IS MORE SATISFYING TO MENTALLY TRANSPORT YOURSELF ELSEWHERE THAN TO BE PRESENT

The learned ability to transport from being present to being elsewhere may be important for philosophers, artists, gamers, writers, contrarians, dreamers, spiritualists, creators and general malcontents. Charles Tadros, M.D. April 10, 2021 Saint Louis, Missouri