IF GIVEN A CHANCE TO HAVE AN OPEN AND HONEST DISCUSSION, MANY OF US WOULD NOT SIT DOWN WITH A THERAPIST ALONG WITH THE FRIENDS, FAMILY OR LOVED ONES WHO HAVE HURT US.

Charles Tadros, M.D. July 7, 2021 Saint Louis, Missouri

WE SEEM TO BE ABLE TO DEAL WITH CRITICISM MUCH BETTER IF WE HAVE DEALT WITH A LOT OF IT, AND SURVIVED, OR IF WE HAVE NOT BEEN DENIED, DEPRIVED, SHAMED, EMBARRASSED OR OPPRESSED.

Charles Tadros, M.D. July 7, 2021 Saint Louis, Missouri

ALMOST EVERYONE NEEDS TO KNOW A REASON WHY EVENTS TURNED OUT IN AN UNEXPECTEDLY, NEGATIVE FASHION. THE, “WHY”, IS A VITAL PART OF BEING ABLE TO UNDERSTAND, ACCEPT,BETTER PREDICT THE FUTURE, DEFEND OURSELVES FROM MORE PAIN, AND TO BE ABLE TO MOVE FORWARD.

Charles Tadros, M.D. July 6, 2021 Saint Louis, Missouri

IT IS COMFORTING TO JUMP INTO A SOFT BED OR SIT IN A SOFT SOFA OR CHAIR. THE PAIN COMES LATER, WHEN YOU REALIZE THAT YOUR HIPS AND YOUR BACK SEEM TO, INITIALLY, LIKE THE SOFTNESS, BUT, ACTUALLY, THEY NEED FIRMER SUPPORT.

Charles Tadros, M.D. June 6, 2021 Saint Louis, Missouri

THIS STATEMENT IS FALSE,”WE LEARN PRIMARILY THROUGH ONE OF THESE, FOUR DIFFERENT STYLES: VISUAL, AUDITORY, READ-WRITE, AND KINESTHETIC (VARK).”

In order to learn and understand, many domains require that we incorporate multiple senses and several methods. For example, driving a car, cooking, baking, and playing baseball, all are most easily learned with the use of vision, hearing, and movement. Theoretical physics and applied math are more easily learned with the use of vision andContinue reading “THIS STATEMENT IS FALSE,”WE LEARN PRIMARILY THROUGH ONE OF THESE, FOUR DIFFERENT STYLES: VISUAL, AUDITORY, READ-WRITE, AND KINESTHETIC (VARK).””

A POWERFUL METHOD OF REGULATING OUR OWN NEGATIVE THOUGHTS AND BEHAVIORS IS WHEN WE REMEMBER THAT, TOMORROW, WE HAVE TO SEE THE PEOPLE WHOM WE HAVE WRONGED, OR HAVE WRONGED US.

Charles Tadros, M.D. July 4, 2021 Saint Louis, Missouri

A LOT OF CLEANING AND DISINFECTING CAN BE DONE WITH: WARM WATER, SOAP, VINEGAR, BAKING SODA, SALT, CITRIC ACID, LEMON OIL, BLEACH, SCRUBBING PADS, TOWELS AND ELBOW GREASE.

(Yep, also cleaning my BBQ grill. Happy Fourth of July!) Charles Tadros, M.D. July 3, 2021 Saint Louis, Missouri

WHEN A YOUNG CHILD IS FRIGHTENED, I WANT YOU TO IMMEDIATELY ENVELOPE THEM. PLEASE DO NOT STOP WITH A HUG, HOLDING THEIR HAND, PICKING THEM UP, OR WITH A KISS ON THE FOREHEAD.

Charles Tadros, M.D. July 3, 2021 Saint Louis, Missouri