THE BETTER YOU CARE FOR YOURSELF, THE LESS OTHERS HAVE TO WORRY ABOUT YOU AND THE LESS TIME AND ENERGY THAT THEY HAVE TO TAKE AWAY FROM THEIR LIVES TO CARE FOR YOU.

Taking care of yourself is not selfish or a waste of time.

It is a gift to yourself and to others.

Charles Tadros, M.D.

April 17, 2021

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