HAVE SOMEONE TAKE A PHOTO, VIDEO OR AUDIO OF YOU WHEN YOU ARE HAPPY, VS ANGRY, DRUNK OR SAD. THEN REPLAY THESE EVENTS WHEN YOU ARE IN A DIFFERENT MOOD SO THAT YOU CAN…

see how you appear and sound to your self and to others decide, when in a more clear headed state, if you are in control and if you want to repeat these circumstances, events, and behaviors Charles Tadros, M.D. September 8, 2021 Saint Louis, Missouri

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