PEOPLE, SOME OF THE TIME, VALUE QUIET, CALM, TEMPERANCE, AND EQUANIMITY. AT OTHER TIMES, PEOPLE VALUE LOUD, BRASH, EXPRESSIVE, BOLD, AND OUTWARDFEARLESSNESS.

Charles Tadros, M.D. July 10, 2021 Saint Louis, Missouri

WHEN WAS THE LAST TIME THAT YOU FELT THAT YOU WERE A MINORITY IN A SETTING OR SITUATION? WHAT DID IT FEEL LIKE? HOW LONG DID YOU ALLOW YOURSELF TO FEEL THIS WAY? DID YOU FEEL THE URGE TO FIND A WAY OUT OF THE SITUATION?

This does not have to be related to color, gender, sexual orientation. It could be due to a minority opinion, belief, faith, vocalization, personality, food or drink choice, or appearance. Charles Tadros, M.D. July 9, 2021 Saint Louis, Missouri

SUPPRESSING YOUR CHRONIC WORRIES, PANIC, IRRATIONAL THINKING, AND FEARS IN ORDER TO BETTER ACCOMPLISH MORE AND BETTER THINGS, COMES WITH EXPOSURE, PRACTICE, AND SELF KNOWLEDGE.

The unfortunate fact about intrusive, anxious thoughts, fears and panic is that if you give them room to breathe and grow, they will never let you go. Get help, NOW! Your new life needs to start today. Do not give this monster another moment of your precious and limited life on this planet. Charles Tadros,Continue reading “SUPPRESSING YOUR CHRONIC WORRIES, PANIC, IRRATIONAL THINKING, AND FEARS IN ORDER TO BETTER ACCOMPLISH MORE AND BETTER THINGS, COMES WITH EXPOSURE, PRACTICE, AND SELF KNOWLEDGE.”

SOME PEOPLE’S EXPERIENCES ARE THAT THERE ARE HIDDEN AGENDAS AND ULTERIOR MOTIVES BEHIND EVERYONE ELSE’S STATEMENTS AND ACTIONS. MANY OTHERS HAVE NOT EXPERIENCED THE WORLD IN THE SAME WAY.

Charles Tadros, M.D. July 8, 2021 Saint Louis, Missouri

IF YOU HAVE YOUR LIFE IN ORDER, THIS SIGNALS OTHER PEOPLE THAT THEY WOULD NOT BE INTRUDING EXCESSIVELY ON YOUR TIME OR ENERGY WHEN IT COMES TO THEIR ASKING FOR HELP.

Charles Tadros, M.D. July 8, 2021 Saint Louis, Missouri

IF GIVEN A CHANCE TO HAVE AN OPEN AND HONEST DISCUSSION, MANY OF US WOULD NOT SIT DOWN WITH A THERAPIST ALONG WITH THE FRIENDS, FAMILY OR LOVED ONES WHO HAVE HURT US.

Charles Tadros, M.D. July 7, 2021 Saint Louis, Missouri

WE SEEM TO BE ABLE TO DEAL WITH CRITICISM MUCH BETTER IF WE HAVE DEALT WITH A LOT OF IT, AND SURVIVED, OR IF WE HAVE NOT BEEN DENIED, DEPRIVED, SHAMED, EMBARRASSED OR OPPRESSED.

Charles Tadros, M.D. July 7, 2021 Saint Louis, Missouri

ALMOST EVERYONE NEEDS TO KNOW A REASON WHY EVENTS TURNED OUT IN AN UNEXPECTEDLY, NEGATIVE FASHION. THE, “WHY”, IS A VITAL PART OF BEING ABLE TO UNDERSTAND, ACCEPT,BETTER PREDICT THE FUTURE, DEFEND OURSELVES FROM MORE PAIN, AND TO BE ABLE TO MOVE FORWARD.

Charles Tadros, M.D. July 6, 2021 Saint Louis, Missouri

IT IS COMFORTING TO JUMP INTO A SOFT BED OR SIT IN A SOFT SOFA OR CHAIR. THE PAIN COMES LATER, WHEN YOU REALIZE THAT YOUR HIPS AND YOUR BACK SEEM TO, INITIALLY, LIKE THE SOFTNESS, BUT, ACTUALLY, THEY NEED FIRMER SUPPORT.

Charles Tadros, M.D. June 6, 2021 Saint Louis, Missouri