By the way, all of us have grown up with a certain level of rigidity, of structure, of expectations that have helped us judge ourselves, others, and the world around us. What I have found is that, often, what we already have in our heads is partly true, but sometimes the exact opposite (as wellContinue reading “My text to a friend, in his 30s, whose depression is affecting his marriage, his fathering, and his work…”