BEING ORGANIZED DOES NOT MEAN BEING RIGID, INFLEXIBLE, enduring LOSS OF FUN, or having a LACK OF SPONTANEITY. Recognize that when we have completed what we have scheduled, then we are DONE, FREE, UNENCUMBERED! Write EVERYTHING down in a specific spot. Severely limit how many (i.e. keep it to one or two) places you haveContinue reading “SIMPLIFY AND SYSTEMATIZE OUR LIVES. OUR LIVES ARE MADE OF SIMPLE AND COMPLEX (BROKEN DOWN INTO MULTIPLE SIMPLE) DAILY ROUTINES. MAKE THESE GOALS SIMPLE AND ACHIEVABLE.”
Tag Archives: schedule
A PSYCHIATRIST MAY MAKE YOU WAIT AN HOUR OR TWO, DESPITE YOUR HAVING SCHEDULED AN APPOINTMENT. ON THE OTHER HAND, MOST TALK THERAPIST TENDS TO BE ON TIME (in fact, if a talk therapist finishes early with a client, the therapist, often, will wait in order to start you on-time for your scheduled appointment, rather than start early with you).
The therapist is strictly setting and meeting expectations with respect to being on time (for you and the therapist). Clients typically understand that they have an exact amount of time with the talk therapist. The client will get the full time with the therapist by starting on time and ending on time. This is aContinue reading “A PSYCHIATRIST MAY MAKE YOU WAIT AN HOUR OR TWO, DESPITE YOUR HAVING SCHEDULED AN APPOINTMENT. ON THE OTHER HAND, MOST TALK THERAPIST TENDS TO BE ON TIME (in fact, if a talk therapist finishes early with a client, the therapist, often, will wait in order to start you on-time for your scheduled appointment, rather than start early with you).”