Tag Archives: physical health

SOMETIMES IT IS IMPORTANT TO MAKE SMALL, INCREMENTAL CHANGES (saving, investing) IN ORDER TO NUDGE YOURSELF TOWARD LARGER GOALS (retirement). OTHER TIMES, IT IS BETTER TO MAKE MORE DRAMATIC CHANGES (stop abusing substances and stop surrounding yourself with others who continue to use) IN ORDER TO ACHIEVE LARGER GOALS (improved relationships, mental health and physicalContinue reading “SMALL VS. LARGE CHANGE”