Good morning J. This doesn’t work for everyone, but this maybe what you’re looking for: The Sinclair Method (please watch YouTube first, then go to the website) https://youtu.be/6EghiY_s2ts https://cthreefoundation.org/ And from the New York Times: “Cold Turkey Isn’t the Only Route” https://nyti.ms/1cmKofM A related book, by the author of the New York Times piece: https://gabrielleglaser.com/books/her-best-kept-secretContinue reading “My email this morning to a friend who wants to feel better without having to drink so much, while not wanting to give up alcohol.”