SIMPLIFY, SIMPLIFY, SIMPLIFY! IT IS NOT THAT WE CANNOT BE SOPHISTICATED, NUANCED, AND COMPLICATED, BUT OUR LIVES, AND THE LIVES OF THE PEOPLE WE TOUCH, CAN BECOME DRAMATICALLY MORE PREDICTABLE, CONSISTENT, AND LESS STRESSFUL WITH RESPECT TO…

our finances our bank accounts our credit cards our bill paying our purchases our home and equipment upkeep our getting ready for work or school our meal preparation our sleep habits our exercise habits our health our sanity Charles Tadros, M.D. August 16, 2021 Saint Louis, Missouri

IF THE ITEMS WE NEED TO PERFORM A TASK ARE LOST, STOLEN, BROKEN, MISPLACED OR HAVE MISSING PARTS, IT IS AS IF WE HAD NEVER BOUGHT THOSE ITEMS, BUT STILL HAVE THE COST OF PURCHASING THEM. TO ADD INSULT TO INJURY, WE STILL NEED TO REPURCHASE THESE SAME ITEMS IN ORDER TO FINISH OUR TASKS.

Charles Tadros, M.D. August 15, 2021 Saint Louis, Missouri

ONE OF THE MORE FRUSTRATING ASPECTS OF ANY PROJECT OR PROCESS IS THAT ALMOST NOBODY TAKES INTO ACCOUNT ALL THE MENTAL AND PHYSICAL ASPECTS OF THE: SCHEDULING, PLANNING, COORDINATING, PREPARING, COST, TIME, ENERGY, WASTE, REDOs, INTERRUPTIONS, EXECUTION, CLEAN-UP AND FOLLOW-UP NECESSARY TO TRULY COMPLETE A TASK.

Preparing a meal is not just prep time and cooking time. It is also shopping for ingredients, bringing the ingredients from the car into your home, repackaging larger items into a smaller quantities, rearranging the fridge and the pantry in order to accommodate the new purchases, preparing the meal, cleaning up, deciding what can beContinue reading “ONE OF THE MORE FRUSTRATING ASPECTS OF ANY PROJECT OR PROCESS IS THAT ALMOST NOBODY TAKES INTO ACCOUNT ALL THE MENTAL AND PHYSICAL ASPECTS OF THE: SCHEDULING, PLANNING, COORDINATING, PREPARING, COST, TIME, ENERGY, WASTE, REDOs, INTERRUPTIONS, EXECUTION, CLEAN-UP AND FOLLOW-UP NECESSARY TO TRULY COMPLETE A TASK.”

A DEPRESSED AND ANXIOUS MIND FOOLS US…

When estimating the size of a task When estimating the time needed to complete a task When estimating the size of our failures When estimating the consequences of our failures When looking at our weaknesses, deficiencies and faults When thinking about who loves us and cares about us Charles Tadros, M.D. May 5, 2021 SaintContinue reading “A DEPRESSED AND ANXIOUS MIND FOOLS US…”

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