BETTER THAN PILL THERAPY FOR ANXIETY AND DEPRESSION ARE ACTIONS AND PROGRESS.

Posted bycharlestadrosPosted inUncategorizedTags:, , , , ,

Body (exercise)

Mind (acceptance, forgiveness)

Spirit (meditation, prayer)

Goals (refocus, renew, recommit)

Tasks (make progress, complete)

Charles Tadros, M.D.

May 2, 2021

Saint Louis, Missouri

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