PEOPLE WITH ANTICIPATORY ANXIETY, GENERALIZE ANXIETY, EVEN OBSESSIVENESS, UNKNOWINGLY HAVE DEVELOPED MAGICAL THINKING. THEY HAVE COME TO ACCEPT, AND QUIETLY TAKE PRIDE IN THE FACT THAT, THEIR WORRIES, THEIR HYPERVIGILANCE, THEIR PRAYERS, AND THEIR LIST MAKING, ARE PREVENTING (or at least minimizing) BAD THINGS FROM HAPPENING TO THEMSELVES, THEIR LOVED ONES, AND EVEN PREVENTING BAD THINGS FROM HAPPENING TO THE WORLD AROUND THEM.

People with these beliefs and behaviors actually see and worry about real world issues. The only problem is that they are trapped with deeper and broader worries, which they cannot just think about and be able let go, pray about and be able let go, or act on and be able to let go. CharlesContinue reading “PEOPLE WITH ANTICIPATORY ANXIETY, GENERALIZE ANXIETY, EVEN OBSESSIVENESS, UNKNOWINGLY HAVE DEVELOPED MAGICAL THINKING. THEY HAVE COME TO ACCEPT, AND QUIETLY TAKE PRIDE IN THE FACT THAT, THEIR WORRIES, THEIR HYPERVIGILANCE, THEIR PRAYERS, AND THEIR LIST MAKING, ARE PREVENTING (or at least minimizing) BAD THINGS FROM HAPPENING TO THEMSELVES, THEIR LOVED ONES, AND EVEN PREVENTING BAD THINGS FROM HAPPENING TO THE WORLD AROUND THEM.”

ISSUES WHICH DISTRACT FROM THE FACT THAT OUR ADDICTED, ANXIOUS, OBSESSED, ADHD’D, TRAUMATIZED, OR DEPRESSED BRAINS (which we need to trust) ARE AT THE ROOT OF OUR MOST SEVERE PROBLEMS: PERSONALITY DIFFICULTIES, FAMILY STRIFE, SOCIAL TENSIONS, WORK RELATED CONFLICTS, FINANCIAL TROUBLES, AND LEGAL ISSUES.

Charles Tadros, M.D. December 30, 2021 Saint Louis, Missouri

THE SMALLEST PROJECTS OR TASKS WILL TAKE AN EVER INCREASING AMOUNT OF TIME, BOTH MENTALLY AND IN REALITY, DUE TO OUR: PERFECTIONISM, ANXIETIES, FEAR OF MAKING MISTAKES, AND DUE TO OUR DISTRACTIBLITIES.

Charles Tadros, M.D. November 20, 2021 Saint Louis, Missouri

I CARE ABOUT YOU MORE THAN YOUR ANXIOUS, ADDICTED, TRAUMATIZED AND DISTRACTED BRAIN WILL ALLOW YOU TO CARE ABOUT YOURSELF.

I am my brother’s ( and sister’s) keeper. Charles Tadros, M.D. November 20, 2021 Saint Louis, Missouri

CLEAN OUT your head (sleep, exercise, screen time, sleep apnea, alcohol, drugs, poor nutrition, mood and anxiety), in order to CLEAR UP how you think.

Charles Tadros, M.D. September 15, 2021 Saint Louis, Missouri

I CAN…

help you to be less depressed and less anxious, but I cannot make you happy. help you have fewer cravings for your addictive substances, but I cannot make you clean and sober. help you decrease the risk of a second heart attack and stroke, but I cannot take away your atherosclerotic artery disease. help decreaseContinue reading “I CAN…”

MOST OF US FIND OUT THE HARD WAY THAT WE CANNOT AFFORD ANY MORE ENERGY FOR THE NEGATIVE EMOTIONS OF ANGER, FEAR, ANXIETY, SHAME AND EMBARRASSMENT. UNTIL THEN, SOMEHOW, THERE SEEMS TO BE A UNIVERSAL INSTINCT THAT BY PUTTING IN TIME, MENTAL EFFORT, AND ENERGY (RELIVING, BEING ANGRY, RE-TRAUMATIZING), WE CAN ROLL BACK TIME, RECEIVE JUSTICE, BE VINDICATED, OR THE ISSUES IN QUESTION CAN BE RESOLVED IN OUR FAVOR.

Charles Tadros, M.D. August 21, 2021 Saint Louis, Missouri

FOR SOME PEOPLE, HAVING A GOOD TIME, OR IN GENERAL THINGS GOING WELL, TRIGGERS THEM TO BECOME ANXIOUS, WAITING FOR THE THE INEVITABLE, BAD TIMES TO FOLLOW.

Charles Tadros, M.D. August 17, 2021 Saint Louis, Missouri

SOME PEOPLE ARE DRIVEN, WITH A SENSE OF URGENCY, TO TAKE CALCULATED RISKS, TO STRIVE AND ACCOMPLISH GOALS DUE TO THEIR UNUSUALLY PERCEPTIVE UNDERSTANDING OF HOW SHORT HUMAN LIFE IS AND THEIR ABILITY TO SEE THEIR OWN FUTURE DEMISE.

Charles Tadros, M.D. August 13, 2021 Saint Louis, Missouri

SUPPRESSING YOUR CHRONIC WORRIES, PANIC, IRRATIONAL THINKING, AND FEARS IN ORDER TO BETTER ACCOMPLISH MORE AND BETTER THINGS, COMES WITH EXPOSURE, PRACTICE, AND SELF KNOWLEDGE.

The unfortunate fact about intrusive, anxious thoughts, fears and panic is that if you give them room to breathe and grow, they will never let you go. Get help, NOW! Your new life needs to start today. Do not give this monster another moment of your precious and limited life on this planet. Charles Tadros,Continue reading “SUPPRESSING YOUR CHRONIC WORRIES, PANIC, IRRATIONAL THINKING, AND FEARS IN ORDER TO BETTER ACCOMPLISH MORE AND BETTER THINGS, COMES WITH EXPOSURE, PRACTICE, AND SELF KNOWLEDGE.”