So many times, our logic, thoughts, beliefs, and behaviors don’t make sense…

we won’t or don’t question some of our own basic assumptions. We, willingly, continue down decision paths or pursue actions, many of which are absolutely ridiculous, even if we recognize our foolishness. In the face of all these contradictions, we still do not, or will not, stop, change course, or ask for help. Charles Tadros,Continue reading “So many times, our logic, thoughts, beliefs, and behaviors don’t make sense…”

The more I think about it, the more I see our personal health is a confluence of our genetics, proteomics, epigenetics, and our microbiome with these external factors: our education (general education and education specific to our own health), socioeconomic status, stress, nutrition, sleep, exercise, beliefs, love, connections, support, and priorities.

We may not have absolute free-will. It may be that certain biological forces sway our thoughts, perceptions, decisions, and actions much more than we realize. Charles Tadros, M.D. February 4, 2023 Saint Louis, Missouri

SOME PEOPLE ARE DRIVEN, WITH A SENSE OF URGENCY, TO TAKE CALCULATED RISKS, TO STRIVE AND ACCOMPLISH GOALS DUE TO THEIR UNUSUALLY PERCEPTIVE UNDERSTANDING OF HOW SHORT HUMAN LIFE IS AND THEIR ABILITY TO SEE THEIR OWN FUTURE DEMISE.

Charles Tadros, M.D. August 13, 2021 Saint Louis, Missouri

BETTER THAN PILL THERAPY FOR ANXIETY AND DEPRESSION ARE ACTIONS AND PROGRESS.

Body (exercise) Mind (acceptance, forgiveness) Spirit (meditation, prayer) Goals (refocus, renew, recommit) Tasks (make progress, complete) Charles Tadros, M.D. May 2, 2021 Saint Louis, Missouri

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