CLEAN OUT your head (sleep, exercise, screen time, sleep apnea, alcohol, drugs, poor nutrition, mood and anxiety), in order to CLEAR UP how you think.

Charles Tadros, M.D. September 15, 2021 Saint Louis, Missouri

MODERN MEDICATIONS, AND OTHER TECHNIQUES FOR TREATING MENTAL HEALTH CONDITIONS, ARE LIFE-SAVING FOR THE MOST SEVERE AND DISABLING CASES. THESE SAME MEDICATIONS ARE TOO LIMITED IN THEIR BENEFITS WHEN IT COMES TO THEIR ABILITY TO HELP, IF NOT COMBINED WITH A HOLISTIC APPROACH (exercise, diet, sleep, friendships, family, hope, goals, spirituality, relief from addictions, microbiome, epigenetics) IN ORDER TO RELIEVE ONE’S SUFFERING.

Charles Tadros, M.D. September 1, 2021 Saint Louis, Missouri