WHERE DOES ONE PARK HIS/HER MIND WHEN TRYING TO NOT THINK ABOUT ANYTHING IN PARTICULAR?

Emptying one’s mind requires thinking about the act of emptying and the maintaining of that emptiness. Being, “in the moment” is not emptying one’s mind. Being in the moment fills our minds with the thoughts and actions of that moment. Actually, this is a method of distracting us from the simultaneous immediacy of the restContinue reading “WHERE DOES ONE PARK HIS/HER MIND WHEN TRYING TO NOT THINK ABOUT ANYTHING IN PARTICULAR?”

IT’S NOT JUST ABOUT, “WHAT AM I ABLE TO DO?”, OR, “WHAT DO I WANT TO DO?” IT’S MORE ABOUT, “WHAT AM I WILLING TO DO?”, AND, “WHAT I HAVE DONE THUS FAR.”

Charles Tadros, M.D. May 7, 2022 Saint Louis, Missouri

MANY OF OUR CURRENT THOUGHTS, BEHAVIORS, AND ACTIONS, WHICH SEEM NEW, AND SEEM TO BE RELATED TO CURRENT EVENTS, IN REALITY ARE NOT NEW, AND HAVE DEEP ROOTS IN OUR PASTS.

We do not have as much free will as we think that we have. Our pasts NUDGE us into repeated patterns of thoughts, behaviors and actions. Charles Tadros, M.D. November 3, 2021 Saint Louis, Missouri

WHEN SOMEONE IS IN FINANCIAL TROUBLE, MANY OF THEIRTHOUGHTS, BELIEFS, AND ACTIONS DO NOT MAKE FINANCIAL SENSE, BUT DO MAKE SENSE WHEN WE TAKE INTO ACCOUNT THAT PERSON’S LIVED HISTORY AND THEIR EMOTIONS.

Charles Tadros, M.D. July 12, 2021 Saint Louis, Missouri

A POWERFUL METHOD OF REGULATING OUR OWN NEGATIVE THOUGHTS AND BEHAVIORS IS WHEN WE REMEMBER THAT, TOMORROW, WE HAVE TO SEE THE PEOPLE WHOM WE HAVE WRONGED, OR HAVE WRONGED US.

Charles Tadros, M.D. July 4, 2021 Saint Louis, Missouri

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