The more I think about it, the more I see our personal health is a confluence of our genetics, proteomics, epigenetics, and our microbiome with these external factors: our education (general education and education specific to our own health), socioeconomic status, stress, nutrition, sleep, exercise, beliefs, love, connections, support, and priorities.

We may not have absolute free-will. It may be that certain biological forces sway our thoughts, perceptions, decisions, and actions much more than we realize. Charles Tadros, M.D. February 4, 2023 Saint Louis, Missouri

MANY OF OUR CURRENT THOUGHTS, BEHAVIORS, AND ACTIONS, WHICH SEEM NEW, AND SEEM TO BE RELATED TO CURRENT EVENTS, IN REALITY ARE NOT NEW, AND HAVE DEEP ROOTS IN OUR PASTS.

We do not have as much free will as we think that we have. Our pasts NUDGE us into repeated patterns of thoughts, behaviors and actions. Charles Tadros, M.D. November 3, 2021 Saint Louis, Missouri

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