The more I think about it, the more I see our personal health is a confluence of our genetics, proteomics, epigenetics, and our microbiome with these external factors: our education (general education and education specific to our own health), socioeconomic status, stress, nutrition, sleep, exercise, beliefs, love, connections, support, and priorities.

We may not have absolute free-will. It may be that certain biological forces sway our thoughts, perceptions, decisions, and actions much more than we realize. Charles Tadros, M.D. February 4, 2023 Saint Louis, Missouri

HEALTH AND LONGEVITY START WITH THE GENETICS (we can’t influence, yet), EPIGENETICS (we can influence, somewhat), AND SOCIOECONOMIC DETERMINANTS (we can influence, significantly) IN OUR LIVES.

Charles Tadros, M.D. August 18, 2021 Saint Louis, Missouri

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