Highly processed foods and fructose intake lead to elevated insulin levels and mitochondrial dysfunction, which, in turn, lead to 80% of chronic illnesses in the US.

When I was in college, healthcare costs were 11-12% of gross domestic product. Currently these costs are 18.3% (2021)… remember that healthcare costs inflate and the gross domestic product also keeps growing, but each does not grow at the same rate. There is no way that our current medical technology (drugs, CT scans, MRIs, cardiacContinue reading “Highly processed foods and fructose intake lead to elevated insulin levels and mitochondrial dysfunction, which, in turn, lead to 80% of chronic illnesses in the US.”

BENEFITS OF COOKING OUR OWN FOOD…

We understand and appreciate: organization, planning, storage, space utilization, assistants, assistance, tools, work flow, completeness, exactness, freestyling, waste, cost, quality, time, timing, and coordination. We are more likely to appreciate the efforts and foods prepared by others. We may consider growing some of our own foods (even a simple windowsill herb garden). We appreciate theContinue reading “BENEFITS OF COOKING OUR OWN FOOD…”

HOW ABOUT HAVING FOOD CONTAINERS THAT SHRINK, IN ORDER TO TAKE UP LESS PANTRY AND REFRIGERATOR SPACE, AS WE CONSUME THE FOODS THEY CONTAIN?

Charles Tadros, M.D. September 19, 2021 Saint Louis, Missouri

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