IF WE HAVE REPEATEDLY GRINDING FULL DAYS’ WORTH OF WORK AND RESPONSIBILITIES, IT IS NOT ENOUGH TO GET DONE WITH WORK JUST IN TIME TO EAT AND GO TO BED. NO MATTER HOW MUCH LOVE, GRIT, RESILIENCE, AND SUPPORT WE HAVE, SOONER OR LATER, OUR MENTAL AND PHYSICAL HEALTH WILL SCREAM OUT WITH EXHAUSTION, PAIN, IRRITABILITY, DISEASE, AND BURNOUT.