Tag Archives: breaks

IF WE REPEATEDLY GRIND OUT A FULL DAYS’ WORTH OF WORK AND RESPONSIBILITIES, IT IS NOT ENOUGH TO COMPLETE THIS WORK JUST IN TIME TO EAT AND GO TO BED. NO MATTER HOW MUCH REWARD, LOVE, GRIT, RESILIENCE, AND SUPPORT WE RECEIVE, SOONER OR LATER, OUR MENTAL AND PHYSICAL HEALTH WILL SCREAM OUT WITH EXHAUSTION, PAIN, IRRITABILITY, DISEASE, AND BURNOUT.

Charles Tadros M.D. September 29, 2021 Saint Louis, Missouri

YOUR BRAIN WILL FORCE YOU TO TAKE A BREAK WHETHER YOU WANT TO, READY TO, OR NOT: TIREDNESS, SLEEPINESS, LACK OF ABILITY TO FOCUS, PROCRASTINATION.

Charles Tadros, M.D. June 10, 2021 Saint Louis, Missouri

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